When your phone buzzes or a notification pops up your screen, do you stop what you’re doing to look and respond?
Do you have multiple devices constantly competing for your attention at all times?
Do you find it hard to sit still for a bit without checking your phone or social media feeds?
Have you been looking for ideas to unplug, without having to depend on sheer willpower followed by pure defeat?Continue reading “Take the Pledge! #NationalDayofUnplugging2019”