What I’ve learned from not browsing on my phone for a month

Photo by Christian Wiediger on Unsplash

I have been meaning to write a follow-up to my digital minimalism challenge post for the past two weeks now but there is always something easier to do, something more fun, at a tap of a screen.

Most can relate to the challenge of distracting apps and platforms that clutter our lives and make it harder to focus our attention on things we value.

Continue reading “What I’ve learned from not browsing on my phone for a month”

Event Recap: Introduction to Digital Minimalism

Photo by Luke Chesser on Unsplash

Last Sunday, a group of digital minimalism enthusiasts and friends met at the Jason George pub in Toronto to learn more about digital minimalism and intentional digital use.

During this two-hour event, we discussed what digital minimalism is, the three core principles of digital minimalism, and committed to implementing a 30-day digital declutter challenge for the month of July.

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Upcoming Event: Introduction to Digital Minimalism


Toronto’s Digital Minimalism Meetup Group is hosting our first event, Introduction to Digital Minimalism!

We will be utilizing Cal Newport’s new book to explore the following three questions:

  1. What exactly is digital minimalism?
  2. What are the three core principles of digital minimalism?
  3. How can we best adopt digital minimalism into our lives?

We will also discuss practical tips and ideas for digital declutter, followed by a 30-day digital declutter challenge for the month of July.

You can register HERE!

Toronto’s Digital Minimalism Meetup Group


Toronto’s Digital Minimalism is a group for digital minimalists, and individuals interested in practicing digital minimalism and digital wellness.

Using Cal Newport’s definition, digital minimalism is a philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.

We hope to create a space for likeminded individuals to meet and exchange ideas to radically transforming their digital lives!


On digital minimalism

Photo by Namroud Gorguis on Unsplash

The price of anything is the amount of life you exchange for it.


I just finished the highly anticipated book by Cal Newport, Digital Minimalism: Choosing a Focused Life in a Noisy World, and it was every bit of as good as I hoped for.

I couldn’t put it down.

Continue reading “On digital minimalism”

Take the Pledge! #NationalDayofUnplugging2019

Photo by Brian Patrick Tagalog on Unsplash

When your phone buzzes or a notification pops up your screen, do you stop what you’re doing to look and respond? 

Do you have multiple devices constantly competing for your attention at all times?

Do you find it hard to sit still for a bit without checking your phone or social media feeds?

Have you been looking for ideas to unplug, without having to depend on sheer willpower followed by pure defeat?

Continue reading “Take the Pledge! #NationalDayofUnplugging2019”