This past July, I challenged myself to put all my devices away at 8pm every night for 31 days. During the challenge, I committed to finish reading the Book of Negroes, over 400-pages of pure literary genius, develop healthy sleep habits, and cultivate new offline hobbies. I am happy to report that I finished the […]
A new month, like the new year, brings about new possibilities and opportunities to commit to a habit change. Towards the end of last May, I committed to follow a morning and night routine for 31 days to bring about a much needed structure to my days in quarantine. A relatively simple change to my daily […]
What’s hoarding toilet papers got to do a fatal flu virus outbreak? Good ol’ media. Imagine this. The year is 2020. A flu virus, the deadliest in history, by the name of coronavirus (COVID-19) has infected and wiped out 99.9 percent of the world population. At the same time, aliens decide to pay our planet […]
Note: This is a guest post by my dear friend, Kafui Mensah. As we all know, it can be challenging to practice self-care in the midst of everything that grabs at our attention on any given day. Whether you’re juggling a career and a social life, or school and hobbies, or just trying to make […]
Have you ever read something online, be it a Facebook post or a blog post, that made you feel extremely irritated and annoyed?
Something went wrong. Please refresh the page and/or try again.
Hi, I’m Mehret. At this tiny corner of the internet, I share my experience quitting social media, my journey towards reducing time spent online to minimum, and cultivating a high-quality leisure life..
Subscribe to My Blog
Get new content delivered directly to your inbox.